British Brussels Sprouts
Packaged product Autres aliments Marks & Spencer
British Brussels Sprouts contains 51 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 51 kcal.
Roughly 38 % of its calories come from carbohydrates, with 33 % from protein and 29 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 96 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 3,1 g | |
| Protein L | 3,5 g | 7 % |
| Vitamine C L | 86,4 mg | 96 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 38 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for autres aliments (median 6,9 g)
- Fiber4,1 gin the top quarter of autres aliments (median 1,8 g)
- Sugars3,1 gbelow the median for autres aliments (median 3,5 g)
- Fat1,4 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium130 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00848169
- Label serving
- 1 serving (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Brussels Sprouts?
100 g of British Brussels Sprouts has 51 kcal. Serving, 1 serving, 100 g (100 g): about 51 kcal.
How much protein is in British Brussels Sprouts?
British Brussels Sprouts contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 1 serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in British Brussels Sprouts?
British Brussels Sprouts has 4,1 g of total carbohydrates per 100 g, including 4,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Brussels Sprouts?
British Brussels Sprouts contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does British Brussels Sprouts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (96 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in British Brussels Sprouts?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00848169. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.