British Berry Bowl
British Berry Bowl contains 35 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 35 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 6,2 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gbelow the median for fruits (median 0,71 g)
- Fiber1,8 gabove the median for fruits (median 1,5 g)
- Sugars6,2 gbelow the median for fruits (median 11,9 g)
- Fat0,4 gabove the median for fruits (median 0,12 g)
- Saturated fat0,1 gabove the median for fruits (median 0,028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Blackberries Tesco | 35 | 1,1 g | 5,6 g | 0,2 g |
| Pur jus d’orange I | 35 | 0,6 g | 8,1 g | 0,5 g |
| Frozen summer fruits Asda | 35 | 0,88 g | 5,8 g | 0,5 g |
| mandarin oranges Kroger | 35 | 0 g | 8 g | 0 g |
| Aloe Vera Mango Visvita | 35 | 0 g | 8,8 g | 0 g |
| Musette, Sparkling Limonade, Blood Orange Haddon House Food Products Inc | 35 | 0 g | 8,8 g | 0 g |
| Strawberry Still Lemonade Red Diamond | 35 | 0,4 g | 8 g | 0,1 g |
| Summer fruit frozen Morrisons | 35 | 0 g | 6,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Berry Bowl?
100 g of British Berry Bowl has 35 kcal. Serving, 1 portion, 100 g (100 g): about 35 kcal.
How much protein is in British Berry Bowl?
British Berry Bowl contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in British Berry Bowl?
British Berry Bowl has 6,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Berry Bowl?
British Berry Bowl contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in British Berry Bowl?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03335581. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.