British Beef Steaks
Packaged product Boissons Birchwood
British Beef Steaks contains 215 kcal per 100 g. A serving, 1 steak, 229 g (229 g) provides about 492 kcal.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 138 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,4 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gbelow the median for boissons (median 21,3 g)
- Fat14,8 gin the top quarter of boissons (median 6 g)
- Saturated fat5,9 gin the top quarter of boissons (median 2 g)
- Sodium51 mgin the lowest quarter of boissons (median 68 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birchwood
- Barcode
- 4335619124318
- Quantity
- 454 g
- Label serving
- 1 steak (229 g)
- Category
- Steaks de boeuf
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aberdeen Angus chipotle size steaks Lidl | 215 | 29,1 g | 2,4 g | 9,8 g |
| Sirloin Tender Steak Angus | 212 | 19,4 g | 0 g | 14,1 g |
| Chuck Eye Steak vom Rind die Rostocker | 220 | 19 g | 0 g | 16 g |
| Premieur Deutsches Hüftsteak in Kräuterbuttermarinade, flüssig gewürzt EFG Eberswalder Fleisch GmbH | 221 | 17 g | 0,1 g | 17 g |
| Beef sirloin steak (ocado) ocado | 208 | 22 g | 0,5 g | 13 g |
| Sesame Teriyaki Beef Skirt Steak Trader Joe's | 205 | 17 g | 8,9 g | 10,7 g |
| Rinder Hamburger Rewe | 225 | 18 g | 0 g | 17 g |
| Burger du chef Socopa | 205 | 14 g | 2,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Beef Steaks?
100 g of British Beef Steaks has 215 kcal. Serving, 1 steak, 229 g (229 g): about 492 kcal.
Is British Beef Steaks high in protein?
British Beef Steaks contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 46,7 g in serving, 1 steak, 229 g (229 g). About 38 % of its calories come from protein. Compared with other boissons, that is below the median (median 21,3 g).
How many carbs are in British Beef Steaks?
British Beef Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Beef Steaks?
British Beef Steaks contains 14,8 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in British Beef Steaks?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619124318. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.