British Beef Steaks
Packaged product Getränke Birchwood
British Beef Steaks contains 215 kcal per 100 g. A Serving, 1 steak, 229 g (229 g) provides about 492 kcal.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 138 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,4 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gbelow the median for Getränke (median 21,3 g)
- Fat14,8 gin the top quarter of Getränke (median 6 g)
- Saturated fat5,9 gin the top quarter of Getränke (median 2 g)
- Sodium51 mgin the lowest quarter of Getränke (median 68 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birchwood
- Barcode
- 4335619124318
- Quantity
- 454 g
- Label serving
- 1 steak (229 g)
- Category
- Rindfleischsteaks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aberdeen Angus chipotle size steaks Lidl | 215 | 29,1 g | 2,4 g | 9,8 g |
| Sirloin Tender Steak Angus | 212 | 19,4 g | 0 g | 14,1 g |
| Chuck Eye Steak vom Rind die Rostocker | 220 | 19 g | 0 g | 16 g |
| Premieur Deutsches Hüftsteak in Kräuterbuttermarinade, flüssig gewürzt EFG Eberswalder Fleisch GmbH | 221 | 17 g | 0,1 g | 17 g |
| Beef sirloin steak (ocado) ocado | 208 | 22 g | 0,5 g | 13 g |
| Sesame Teriyaki Beef Skirt Steak Trader Joe's | 205 | 17 g | 8,9 g | 10,7 g |
| Rinder Hamburger Rewe | 225 | 18 g | 0 g | 17 g |
| Burger du chef Socopa | 205 | 14 g | 2,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Beef Steaks?
100 g of British Beef Steaks has 215 kcal. Serving, 1 steak, 229 g (229 g): about 492 kcal.
Is British Beef Steaks high in protein?
British Beef Steaks contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 46,7 g in Serving, 1 steak, 229 g (229 g). About 38 % of its calories come from protein. Compared with other Getränke, that is below the median (median 21,3 g).
How many carbs are in British Beef Steaks?
British Beef Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Beef Steaks?
British Beef Steaks contains 14,8 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in British Beef Steaks?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619124318. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.