Bretzels du soleil
Bretzels du soleil contains 390 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (394 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 1 040 mg | 45 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 2,9 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for snacks (median 10,6 g)
- Fiber4,5 gin the top quarter of snacks (median 3,6 g)
- Sugars2,9 gbelow the median for snacks (median 3,1 g)
- Fat4,5 gbelow the median for snacks (median 5,9 g)
- Saturated fat0,4 gbelow the median for snacks (median 0,6 g)
- Sodium1 040 mgbelow the median for snacks (median 1 080 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretzels e Ministicks com sal Continente | 390 | 9,3 g | 71 g | 6,8 g |
| Sole pretzel sticks Soleo | 390 | 11 g | 73 g | 5,5 g |
| Salted Pretzels Snackrite | 391 | 9,9 g | 77,4 g | 4,1 g |
| Sac vrac bretzels moyennes Boehli | 391 | 11 g | 75 g | 4,4 g |
| Bretzels d'epeautre a l'huile d'olive Moulin des moines | 391 | 12,8 g | 70,1 g | 3,7 g |
| Bretzels d'épeautre à l'huile d'olive Moulin des moines | 391 | 12,8 g | 70,1 g | 3,7 g |
| Sticks et bretzels d'Alsace Dr. Oetker | 391 | 10 g | 73 g | 4,8 g |
| Sticks Bretzels d'Alsace L'original Dr. Oetker | 391 | 10 g | 73 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bretzels du soleil?
100 g of Bretzels du soleil has 390 kcal.
Is Bretzels du soleil high in protein?
Bretzels du soleil contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other snacks, that is below the median (median 10,6 g).
How many carbs are in Bretzels du soleil?
Bretzels du soleil has 75 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bretzels du soleil?
Bretzels du soleil contains 4,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Bretzels du soleil?
100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 13165341. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.