Breakfast mix
Packaged product Autres aliments Woolworths
Breakfast mix contains 169 kcal per 100 g. A serving, 40.0 g (40 g) provides about 68 kcal.
Roughly 45 % of its calories come from carbohydrates, with 45 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 16 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 45 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for autres aliments (median 6,9 g)
- Fiber5,4 gin the top quarter of autres aliments (median 1,8 g)
- Sugars16 gabove the median for autres aliments (median 3,5 g)
- Fat7,9 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6008000627092
- Label serving
- 40.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne picada añojo-cerdo Alipende | 169 | 18,9 g | 1,7 g | 9,2 g |
| Tartinable de Saint-Jacques au Pommeau Jour de Pêche | 169 | 10,6 g | 2,3 g | 12 g |
| Gnocchi La Molisana | 169 | 3,5 g | 36,7 g | 0,8 g |
| Classic Guacamole Avo Fresh | 169 | 1,9 g | 1,9 g | 16,3 g |
| World Cone Lotte | 169 | 3,1 g | 21,9 g | 7,5 g |
| My Tiny Taters Mydibel | 169 | 2,6 g | 20 g | 7,9 g |
| Miso Value Pack FamilyMart | 169 | 11,9 g | 25,6 g | 4,1 g |
| Seoul Bibimbap Bowl Copper Branch | 169 | 7 g | 22,3 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast mix?
100 g of Breakfast mix has 169 kcal. Serving, 40.0 g (40 g): about 68 kcal.
How much protein is in Breakfast mix?
Breakfast mix contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,6 g in serving, 40.0 g (40 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Breakfast mix?
Breakfast mix has 18 g of total carbohydrates per 100 g, including 5,4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast mix?
Breakfast mix contains 7,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6008000627092. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.