Breakfast mix
Packaged product Sonstige Lebensmittel Woolworths
Breakfast mix contains 169 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 68 kcal.
Roughly 45 % of its calories come from carbohydrates, with 45 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 16 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 45 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber5,4 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars16 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat7,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6008000627092
- Label serving
- 40.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Carne picada añojo-cerdo Alipende | 169 | 18,9 g | 1,7 g | 9,2 g |
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| Gnocchi La Molisana | 169 | 3,5 g | 36,7 g | 0,8 g |
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| Miso Value Pack FamilyMart | 169 | 11,9 g | 25,6 g | 4,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast mix?
100 g of Breakfast mix has 169 kcal. Serving, 40.0 g (40 g): about 68 kcal.
How much protein is in Breakfast mix?
Breakfast mix contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,6 g in Serving, 40.0 g (40 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Breakfast mix?
Breakfast mix has 18 g of total carbohydrates per 100 g, including 5,4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast mix?
Breakfast mix contains 7,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. September 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6008000627092. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.