Breakfast empanada
Packaged product Autres aliments Factor
Breakfast empanada contains 314 kcal per 100 g. A serving, 1 portion, 86 g (86 g) provides about 270 kcal.
Roughly 66 % of its calories come from fat, with 22 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 7 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 87,2 mg | 29 % |
| Sodium L | 349 mg | 15 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,4 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 12 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,4 gin the top quarter of autres aliments (median 6,9 g)
- Fiber2,3 gabove the median for autres aliments (median 1,8 g)
- Sugars3,5 gbelow the median for autres aliments (median 3,5 g)
- Fat23,3 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat7 gabove the median for autres aliments (median 1,9 g)
- Sodium349 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 0810158940079
- Quantity
- 12 oz
- Label serving
- 1 portion (86 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Brytknäcke Dala Järna | 314 | 9,8 g | 62 g | 2,5 g |
| Mackerel Yen’s | 314 | 14,3 g | 5,7 g | 25,7 g |
| L&P spelt Ah | 314 | 11 g | 43 g | 10 g |
| Beignet à l’abricot Intermarché | 314 | 6,7 g | 50 g | 9,6 g |
| Charcuterie italienne élaborée en Lombardie La Vie Claire | 314 | 23 g | 3 g | 24 g |
| zbzbz Orgain | 314 | 41,2 g | 41,2 g | 8,8 g |
| Lighters Extra Mature Cheddar Pilgrims Choice | 314 | 27,9 g | 0,8 g | 22,1 g |
| Jumbo plakjes gehaktbal Jumbo | 314 | 16,3 g | 8,5 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast empanada?
100 g of Breakfast empanada has 314 kcal. Serving, 1 portion, 86 g (86 g): about 270 kcal.
Is Breakfast empanada high in protein?
Breakfast empanada contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 86 g (86 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Breakfast empanada?
Breakfast empanada has 9,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast empanada?
Breakfast empanada contains 23,3 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Breakfast empanada?
100 g contains 349 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810158940079. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.