Breakfast Bakes Honey & Nut
Packaged product Sucres et desserts Mr Kipling
Breakfast Bakes Honey & Nut contains 397 kcal per 100 g. A serving, 1 bake, 37 g (37 g) provides about 147 kcal.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 149 mg | 6 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 4,1 g | 14 % |
| Total sugars L | 20,5 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber4,1 gin the top quarter of sucres et desserts (median 2 g)
- Sugars20,5 gbelow the median for sucres et desserts (median 21,6 g)
- Fat15,7 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat1,6 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium149 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Kipling
- Barcode
- 5000221609834
- Label serving
- 1 bake (37 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Bakes Honey & Nut?
100 g of Breakfast Bakes Honey & Nut has 397 kcal. Serving, 1 bake, 37 g (37 g): about 147 kcal.
How much protein is in Breakfast Bakes Honey & Nut?
Breakfast Bakes Honey & Nut contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 bake, 37 g (37 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Breakfast Bakes Honey & Nut?
Breakfast Bakes Honey & Nut has 57 g of total carbohydrates per 100 g, including 4,1 g of fiber and 20,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Bakes Honey & Nut?
Breakfast Bakes Honey & Nut contains 15,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Breakfast Bakes Honey & Nut?
100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000221609834. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.