Breakfast Bakes Honey & Nut

Packaged product Dulces y postres Mr Kipling

Breakfast Bakes Honey & Nut contains 397 kcal per 100 g. A serving, 1 bake, 37 g (37 g) provides about 147 kcal.

Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g
5,4 gprotein
57 gcarbohydrates
15,7 gfat
147kcal in serving, 1 bake, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 15,7 g 20%
Saturated fat L 1,6 g 8%
Sodium L 149 mg 6%
Total carbohydrates L 57 g 21%
Dietary fiber L 4,1 g 14%
Total sugars L 20,5 g
Protein L 5,4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 58%Fat: 36%397kcal / 100 g
  • Protein 6%
  • Carbohydrates 58%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gbelow the median for dulces y postres (median 5,6 g)
  • Fiber4,1 gin the top quarter of dulces y postres (median 2 g)
  • Sugars20,5 gbelow the median for dulces y postres (median 21,6 g)
  • Fat15,7 gabove the median for dulces y postres (median 13,5 g)
  • Saturated fat1,6 gbelow the median for dulces y postres (median 5,6 g)
  • Sodium149 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mr Kipling
Barcode
5000221609834
Label serving
1 bake (37 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Bakes Honey & Nut?

100 g of Breakfast Bakes Honey & Nut has 397 kcal. Serving, 1 bake, 37 g (37 g): about 147 kcal.

How much protein is in Breakfast Bakes Honey & Nut?

Breakfast Bakes Honey & Nut contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bake, 37 g (37 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in Breakfast Bakes Honey & Nut?

Breakfast Bakes Honey & Nut has 57 g of total carbohydrates per 100 g, including 4,1 g of fiber and 20,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Bakes Honey & Nut?

Breakfast Bakes Honey & Nut contains 15,7 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

How much sodium is in Breakfast Bakes Honey & Nut?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000221609834. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.