Break 33%
Packaged product Autres aliments Pro Action
Break 33% contains 396 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 198 kcal.
Roughly 35 % of its calories come from carbohydrates, with 33 % from fat and 31 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 3,4 g | |
| Protein L | 34 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 35 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of autres aliments (median 7 g)
- Fiber9,4 gin the top quarter of autres aliments (median 1,9 g)
- Fat16 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,4 gabove the median for autres aliments (median 1,9 g)
- Sodium370 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pro Action
- Barcode
- 8055727661746
- Label serving
- 1 serving (50 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko-Bananen Spar | 396 | 1,8 g | 67 g | 12 g |
| Savers Mature Cheddar Morisons | 396 | 22,5 g | 2,5 g | 32,9 g |
| Rhubarb & custard Dominion | 396 | 0,5 g | 98 g | 0,5 g |
| Extra Belegen 48+ Beemster | 396 | 26 g | 0 g | 32,4 g |
| Fitness Nestle | 396 | 8,4 g | 62 g | 12 g |
| Kino collagen protein Kinobody | 396 | 79,3 g | 4,4 g | 4,4 g |
| Tesco Treacle Tart 380G Tesco | 396 | 4,3 g | 57 g | 16,4 g |
| Le Gruyere Coop | 396 | 27 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Break 33%?
100 g of Break 33% has 396 kcal. Serving, 1 serving, 50 g (50 g): about 198 kcal.
Is Break 33% high in protein?
Break 33% contains 34 g of protein per 100 g (68 % of the 50 g Daily Value), or 17 g in serving, 1 serving, 50 g (50 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Break 33%?
Break 33% has 38 g of total carbohydrates per 100 g, including 9,4 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Break 33%?
Break 33% contains 16 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Break 33%?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8055727661746. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.