Breaded Chunky Cod
Packaged product Pain et produits cuits au four Donegal Catch
Breaded Chunky Cod contains 194 kcal per 100 g. A serving, 100 g (100 g) provides about 194 kcal.
Roughly 40 % of its calories come from carbohydrates, with 30 % from fat and 30 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 279 kcal per 100 g across 24 027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,6 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 40 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of pain et produits cuits au four (median 8,1 g)
- Fiber1,8 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars0,6 gin the lowest quarter of pain et produits cuits au four (median 4 g)
- Fat6,4 gbelow the median for pain et produits cuits au four (median 6,7 g)
- Saturated fat0,8 gbelow the median for pain et produits cuits au four (median 1,5 g)
- Sodium315 mgbelow the median for pain et produits cuits au four (median 408 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Donegal Catch
- Barcode
- 5397199002935
- Label serving
- 100 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Buffalo Wings Home Chef | 194 | 14,1 g | 12,3 g | 9,7 g |
| Fried Spring Roll Vege Foodworks | 194 | 4,3 g | 23,6 g | 15 g |
| Crunchy Chicken Roll Genji Sushi | 194 | 4,2 g | 29 g | 7,4 g |
| Grain Free Tortillas Sprouts | 194 | 2,8 g | 38,9 g | 4,2 g |
| Whole Wheat Bread Acme | 194 | 7,1 g | 37 g | 1,8 g |
| Jalapeno Tortilla Guerrero | 194 | 3,2 g | 45,2 g | 1,6 g |
| Chicken Roll Spicy TXB | 194 | 10,4 g | 20,1 g | 7,6 g |
| Good To Go - Ham & Cheddar On White Bread Good To Go | 194 | 13,3 g | 18,8 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chunky Cod?
100 g of Breaded Chunky Cod has 194 kcal. Serving, 100 g (100 g): about 194 kcal.
Is Breaded Chunky Cod high in protein?
Breaded Chunky Cod contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,1 g).
How many carbs are in Breaded Chunky Cod?
Breaded Chunky Cod has 19 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chunky Cod?
Breaded Chunky Cod contains 6,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Breaded Chunky Cod?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5397199002935. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.