Bratheringsfilets
Packaged product Poissons et fruits de mer Almare
Bratheringsfilets contains 227 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 26 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 196 kcal per 100 g across 133 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,3 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 17 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for poissons et fruits de mer (median 13 g)
- Sugars7,3 gin the top quarter of poissons et fruits de mer (median 2,5 g)
- Saturated fat2,9 gbelow the median for poissons et fruits de mer (median 3,1 g)
- Sodium480 mgin the lowest quarter of poissons et fruits de mer (median 808 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almare
- Barcode
- 4061458029124
- Quantity
- 325g
- Category
- Filets de hareng
- Packaging
- Box,de:produkt
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bücklings Filets Appel | 227 | 21 g | 0,2 g | 15,8 g |
| Smoked Herring Fillets Nixe | 227 | 21 g | 0 g | 16 g |
| Heringsfilets in fruchtiger Tomaten Creme Norda | 228 | 11,2 g | 4,8 g | 17,8 g |
| Heringsfilet in Senf-Dijon-Creme Almare Seafood | 229 | 14,5 g | 2,9 g | 17,9 g |
| Matjes Edeka | 225 | 15,7 g | 0,1 g | 18 g |
| Herings-Filet in Tomaten-Mozarella-Creme Our Essentials by Amazon | 223 | 12 g | 4,4 g | 17 g |
| Filety śledziowe wiejskie - pikantne pomidory Lisner | 222 | 11,5 g | 12,4 g | 14 g |
| Filety śledziowe wiejskie - klasyczna cebulka Lisner | 221 | 11,4 g | 12,1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratheringsfilets?
100 g of Bratheringsfilets has 227 kcal.
Is Bratheringsfilets high in protein?
Bratheringsfilets contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 13 g).
How many carbs are in Bratheringsfilets?
Bratheringsfilets has 9,3 g of total carbohydrates per 100 g, including 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratheringsfilets?
Bratheringsfilets contains 14 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Bratheringsfilets?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458029124. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.