Braseado de verduras
Packaged product Autres aliments Monissa
Braseado de verduras contains 62 kcal per 100 g. A serving, 100 g (100 g) provides about 62 kcal.
Roughly 45 % of its calories come from carbohydrates, with 28 % from protein and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 168 kcal per 100 g across 1 698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 45 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for autres aliments (median 5,8 g)
- Sugars2,6 gabove the median for autres aliments (median 2,2 g)
- Fat1,8 gbelow the median for autres aliments (median 5,6 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,3 g)
- Sodium328 mgabove the median for autres aliments (median 300 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monissa
- Barcode
- 20320065
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Aliments congelés
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mín. 17,6% calabacín asado en rodajas, min. 15,2% be - renjena asada, mín. 12,8% cebolla asada, mín. 12,8% pimiento rojo asado, mín. 10,4% pechuga de pollo asada (filete de pollo, sal, dextrosa, azúcar moreno), mín. 8,4% tomate con piel, mín. 1% aceite de oliva, pe rejk aroma natural de ajo asado. Producto sin gluten. Conservación: Conservar correctamente envasado a una temperatura igual o inferior a 18 C. No volver nunca a congelar producto que se haya descongelado, Producido en España. CONSERVACIÓN (+7 C) 1 dia Frigorfico Congelador o cajón para hielo ** Congelador *** Congelador o cajón ultracongelador
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonHuile d'oliveSelSucre
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|---|---|---|---|---|
| Bol courgette riz veau bio 12 mois Bio Village | 62 | 3 g | 8,2 g | 1,6 g |
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| Filetti di brabzino Artik | 62 | 11 g | 11 g | 1 g |
| Voglia di gusto. Contorno Gias | 62 | 2,1 g | 12 g | 0,1 g |
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| Almeja del pacífico entera hacendado | 63 | 10 g | 4,5 g | 0,6 g |
| Meno30 Meno Trenta | 63 | 12 g | 3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braseado de verduras?
100 g of Braseado de verduras has 62 kcal. Serving, 100 g (100 g): about 62 kcal.
How much protein is in Braseado de verduras?
Braseado de verduras contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,1 g in serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 5,8 g).
How many carbs are in Braseado de verduras?
Braseado de verduras has 6,6 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Braseado de verduras?
Braseado de verduras contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Braseado de verduras?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20320065. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.