Bran Sticks
Packaged product Grains et pâtes alimentaires Fuchs
Bran Sticks contains 328 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 21 % from protein and 17 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (322 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 41,3 g | 15 % |
| Dietary fiber L | 31,7 g | 113 % |
| Total sugars L | 10,5 g | |
| Protein L | 13,8 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 62 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,8 gbelow the median for grains et pâtes alimentaires (median 14 g)
- Fiber31,7 gabove the median for grains et pâtes alimentaires (median 29 g)
- Sugars10,5 gin the lowest quarter of grains et pâtes alimentaires (median 13 g)
- Fat4,9 gin the top quarter of grains et pâtes alimentaires (median 3,6 g)
- Saturated fat0,8 gin the top quarter of grains et pâtes alimentaires (median 0,7 g)
- Sodium600 mgin the top quarter of grains et pâtes alimentaires (median 402 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fuchs
- Barcode
- 8009361048586
- Quantity
- 375 g
- Category
- Bâtons de son à froment
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riccioli di crusca Vivibio | 330 | 14 g | 46 g | 2,7 g |
| bastoncini di crusca Todis | 332 | 15,2 g | 43,4 g | 3,9 g |
| Bran Sticks Auchan | 333 | 13 g | 47 g | 3,9 g |
| Naturall fibra El Corte Inglés | 333 | 15 g | 45 g | 3,6 g |
| Farelo de Trigo Continente | 333 | 13 g | 47 g | 3,9 g |
| Bran sticks Continente Equilíbrio | 333 | 13 g | 47 g | 3,9 g |
| All-Bran Original Kellogg's | 334 | 14 g | 48 g | 3,5 g |
| Vivisi Bennet | 323 | 13 g | 41 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bran Sticks?
100 g of Bran Sticks has 328 kcal.
Is Bran Sticks high in protein?
Bran Sticks contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 14 g).
How many carbs are in Bran Sticks?
Bran Sticks has 41,3 g of total carbohydrates per 100 g, including 31,7 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bran Sticks?
Bran Sticks contains 4,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Bran Sticks?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009361048586. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.