Braised Beef Steak
Packaged product Boissons Chef Good
Braised Beef Steak contains 103 kcal per 100 g. A serving, 1 portion, 340 g (340 g) provides about 350 kcal.
Roughly 41 % of its calories come from protein, with 40 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 314 mg | 14 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 18 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for boissons (median 0,6 g)
- Sugars2 gbelow the median for boissons (median 4,8 g)
- Fat4,5 gabove the median for boissons (median 0,1 g)
- Saturated fat2,4 gabove the median for boissons (median 0,1 g)
- Sodium314 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak de cerfs excellence | 103 | 23 g | 0,9 g | 0,9 g |
| Himbeere Yoghurt mild Mark Brandenburg | 103 | 3,1 g | 16,3 g | 2,8 g |
| Hähnchenbruststeaks Paprika GRILL Party | 103 | 18,6 g | 0,8 g | 2,7 g |
| Steak moulu Delhaize | 103 | 22 g | 0,7 g | 1,3 g |
| Chimi Churri Steak Papa Macros | 103 | 8,6 g | 6,1 g | 4,5 g |
| Raw Yellowfin Tuna Steaks Sea Treasure | 103 | 25 g | 0 g | 0,4 g |
| Carrot Fruit Juice Polka | 103 | 0 g | 25,5 g | 0 g |
| Canned Tuna Chunks in Water Lucky Nature | 103 | 24 g | 0 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braised Beef Steak?
100 g of Braised Beef Steak has 103 kcal. Serving, 1 portion, 340 g (340 g): about 350 kcal.
Is Braised Beef Steak high in protein?
Braised Beef Steak contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 34,7 g in serving, 1 portion, 340 g (340 g). About 41 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Braised Beef Steak?
Braised Beef Steak has 4,6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Braised Beef Steak?
Braised Beef Steak contains 4,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Braised Beef Steak?
100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358097005028. License: ODbL 1.0 (Open Food Facts). Source record dated 11 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.