Braised Beef Steak
Packaged product Getränke Chef Good
Braised Beef Steak contains 103 kcal per 100 g. A Serving, 1 portion, 340 g (340 g) provides about 350 kcal.
Roughly 41 % of its calories come from protein, with 40 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 314 mg | 14 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 18 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for Getränke (median 0,6 g)
- Sugars2 gbelow the median for Getränke (median 4,8 g)
- Fat4,5 gabove the median for Getränke (median 0,1 g)
- Saturated fat2,4 gabove the median for Getränke (median 0,1 g)
- Sodium314 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak de cerfs excellence | 103 | 23 g | 0,9 g | 0,9 g |
| Himbeere Yoghurt mild Mark Brandenburg | 103 | 3,1 g | 16,3 g | 2,8 g |
| Hähnchenbruststeaks Paprika GRILL Party | 103 | 18,6 g | 0,8 g | 2,7 g |
| Steak moulu Delhaize | 103 | 22 g | 0,7 g | 1,3 g |
| Chimi Churri Steak Papa Macros | 103 | 8,6 g | 6,1 g | 4,5 g |
| Raw Yellowfin Tuna Steaks Sea Treasure | 103 | 25 g | 0 g | 0,4 g |
| Carrot Fruit Juice Polka | 103 | 0 g | 25,5 g | 0 g |
| Canned Tuna Chunks in Water Lucky Nature | 103 | 24 g | 0 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braised Beef Steak?
100 g of Braised Beef Steak has 103 kcal. Serving, 1 portion, 340 g (340 g): about 350 kcal.
Is Braised Beef Steak high in protein?
Braised Beef Steak contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 34,7 g in Serving, 1 portion, 340 g (340 g). About 41 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Braised Beef Steak?
Braised Beef Steak has 4,6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Braised Beef Steak?
Braised Beef Steak contains 4,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Braised Beef Steak?
100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358097005028. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.