Braised Abalone Rice

Packaged product Grains et pâtes alimentaires Tong Fa Kitchen

Braised Abalone Rice contains 305 kcal per 100 g. A serving, 100 g (100 g) provides about 305 kcal.

Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

305kcal per 100 g
6,4 gprotein
68 gcarbohydrates
0,7 gfat
305kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 3 mg 0,1 %
Total carbohydrates L 68 g 25 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 90 %Fat: 2 %305kcal / 100 g
  • Protein 8 %
  • Carbohydrates 90 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for grains et pâtes alimentaires (median 8 g)
  • Fiber0,8 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
  • Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat0,7 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat0,3 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
  • Sodium3 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tong Fa Kitchen
Barcode
6924844841367
Label serving
100 g
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Braised Abalone Rice?

100 g of Braised Abalone Rice has 305 kcal. Serving, 100 g (100 g): about 305 kcal.

How much protein is in Braised Abalone Rice?

Braised Abalone Rice contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,4 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).

How many carbs are in Braised Abalone Rice?

Braised Abalone Rice has 68 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Braised Abalone Rice?

Braised Abalone Rice contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Braised Abalone Rice?

100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6924844841367. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.