Boursin light

Packaged product Sucres et desserts Bel

Boursin light contains 117 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 333 kcal per 100 g across 66 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boursin light by Bel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
8 gprotein
1 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 9 g 12 %
Saturated fat L 6 g 30 %
Sodium L 520 mg 23 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 3 %Fat: 69 %117kcal / 100 g
  • Protein 27 %
  • Carbohydrates 3 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0 gin the lowest quarter of sucres et desserts (median 0,048 g)
  • Sugars0,6 gin the lowest quarter of sucres et desserts (median 2,3 g)
  • Fat9 gin the lowest quarter of sucres et desserts (median 32,1 g)
  • Saturated fat6 gin the lowest quarter of sucres et desserts (median 22 g)
  • Sodium520 mgin the top quarter of sucres et desserts (median 480 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bel
Barcode
3175460000239
Quantity
125 g
Category
Fromage doux non durci à tartiner avec environ 30-40% de matières grasses
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait et crème pasteurisés, ail, fines herbes 1,3%, sel, ferments lactiques, épaississant : farine de graines de caroube et carraghénane, poivre blanc. *78% de matières grasses en moins que le fromage Boursin® à l'ail et aux fines herbes standard.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitCrèmeAileSel

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FoodCaloriesProteinCarbsFat
Tartare Ail & Fines herbes Savencia 102 4 g 7,7 g 5,4 g
Tartare Ligne Et Plaisir 10% Savencia 147 9,5 g 4,8 g 10 g
Boursin Ail Fines Herbes Light Bel 148 3 g 4,5 g 13 g
Carré frais 0% (ail & fines herbes) Elle&vire 76 17,6 g 2 g 0,4 g
50% Reduced Fat Garlic & Herb Soft Cheese Tesco 159 9,3 g 5,7 g 11 g
Ail & Fines Herbes Sojami 172 13 g 1,1 g 13 g
Fromage blanc ail et fines herbes Ferme François 51 3,4 g 7,6 g 0,31 g
Bresso Schnittlauch Bresso 204 6,5 g 4 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boursin light?

100 g of Boursin light has 117 kcal.

How much protein is in Boursin light?

Boursin light contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 27 % of its calories come from protein.

How many carbs are in Boursin light?

Boursin light has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boursin light?

Boursin light contains 9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Boursin light?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3175460000239. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.