Boule aux graines
Packaged product Grains et pâtes alimentaires Wiso
Boule aux graines contains 284 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 3 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber7,2 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars3 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat10 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,1 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium396 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wiso
- Barcode
- 3700442602561
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Noodle for Udon & Jjajang Hansang | 284 | 6 g | 62,8 g | 1,2 g |
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| Curry Noodles Migros | 284 | 12,3 g | 46 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boule aux graines?
100 g of Boule aux graines has 284 kcal.
How much protein is in Boule aux graines?
Boule aux graines contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Boule aux graines?
Boule aux graines has 42 g of total carbohydrates per 100 g, including 7,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boule aux graines?
Boule aux graines contains 10 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Boule aux graines?
100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700442602561. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.