Boudin blanc
Packaged product Sucres et desserts Cosmes
Boudin blanc contains 189 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 21 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 247 kcal per 100 g across 308 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 1 440 mg | 63 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 2 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for sucres et desserts (median 10,8 g)
- Sugars0,2 gin the lowest quarter of sucres et desserts (median 2,1 g)
- Fat16 gin the lowest quarter of sucres et desserts (median 20 g)
- Saturated fat6,1 gbelow the median for sucres et desserts (median 7,5 g)
- Sodium1 440 mgin the top quarter of sucres et desserts (median 560 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosmes
- Barcode
- 3519530011761
- Category
- Pouding noir sauté
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudin blanc Colruyt | 189 | 13 g | 6,3 g | 12 g |
| Boudin blanc Charcuterie Cosme | 189 | 10 g | 1 g | 16 g |
| Boudin blanc Charcuterie Cosme | 189 | 10 g | 1 g | 16 g |
| Boudin blanc à l’ancienne Tradition Et Terroir | 189 | 12 g | 5,1 g | 14 g |
| Boudin noir aux pommes à la farine de froment Le Père Benoît | 190 | 12 g | 6,8 g | 13 g |
| Boudin noir à l'Ancienne AUX OIGNONS Carrefour | 191 | 12 g | 1,4 g | 15 g |
| Boudin noir à l'ancienne AUX OIGNONS Carrefour | 191 | 12 g | 1,4 g | 15 g |
| Morcilla al Verdeo Cabaña Argentina | 186 | 17,2 g | 4,2 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boudin blanc?
100 g of Boudin blanc has 189 kcal.
Is Boudin blanc high in protein?
Boudin blanc contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 10,8 g).
How many carbs are in Boudin blanc?
Boudin blanc has 1 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boudin blanc?
Boudin blanc contains 16 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Boudin blanc?
100 g contains 1 440 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3519530011761. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.