Bonny Bite Strawberry

Packaged product Fruits Coop

Bonny Bite Strawberry contains 400 kcal per 100 g. A serving, 20 g (20 g) provides about 80 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0,5 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bonny Bite Strawberry by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
7,2 gprotein
87,5 gcarbohydrates
0,2 gfat
80kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 87,5 g 32 %
Dietary fiber L 10 g 36 %
Total sugars L 11,7 g
Protein L 7,2 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %Fat: 0,5 %400kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %
  • Fat 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gin the top quarter of fruits (median 0,71 g)
  • Fiber10 gin the top quarter of fruits (median 1,5 g)
  • Sugars11,7 gbelow the median for fruits (median 11,9 g)
  • Fat0,2 gabove the median for fruits (median 0,12 g)
  • Saturated fat0,1 gabove the median for fruits (median 0,028 g)
  • Sodium8 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
8684097323062
Label serving
20 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bonny Bite Strawberry?

100 g of Bonny Bite Strawberry has 400 kcal. Serving, 20 g (20 g): about 80 kcal.

How much protein is in Bonny Bite Strawberry?

Bonny Bite Strawberry contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 20 g (20 g). About 8 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).

How many carbs are in Bonny Bite Strawberry?

Bonny Bite Strawberry has 87,5 g of total carbohydrates per 100 g, including 10 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bonny Bite Strawberry?

Bonny Bite Strawberry contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Bonny Bite Strawberry?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8684097323062. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.