Bolas energéticas amendoim e coco
Packaged product Autres aliments Continente
Bolas energéticas amendoim e coco contains 412 kcal per 100 g. A serving, 34.0 g (34 g) provides about 140 kcal.
Roughly 49 % of its calories come from carbohydrates, with 41 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium | not reported | |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 40,4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 49 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Fiber7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars40,4 gin the top quarter of autres aliments (median 3,4 g)
- Fat18 gabove the median for autres aliments (median 6,5 g)
- Saturated fat8,4 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312100287
- Label serving
- 34.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Mint shake Optislim Life | 412 | 33 g | 40,2 g | 14 g |
| Tomme 3 laits vache chèvre brebis U | 412 | 24,8 g | 3,5 g | 33 g |
| Issac iraty Marks & Spencers | 412 | 22,9 g | 0,2 g | 35,5 g |
| Double Dough Brownie Myprotein | 412 | 24 g | 40 g | 16 g |
| Lokmalik Ülker | 412 | 4,7 g | 46,5 g | 22,8 g |
| Eguia Le Fromager Des Halles | 412 | 22,6 g | 0,1 g | 36 g |
| Maple Pecan Danish Wellsley Farms | 412 | 5,9 g | 38,8 g | 25,5 g |
| Cardamom Chai GeeBees Chai Gold | 412 | 14,5 g | 72,3 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolas energéticas amendoim e coco?
100 g of Bolas energéticas amendoim e coco has 412 kcal. Serving, 34.0 g (34 g): about 140 kcal.
Is Bolas energéticas amendoim e coco high in protein?
Bolas energéticas amendoim e coco contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,4 g in serving, 34.0 g (34 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Bolas energéticas amendoim e coco?
Bolas energéticas amendoim e coco has 49 g of total carbohydrates per 100 g, including 7 g of fiber and 40,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolas energéticas amendoim e coco?
Bolas energéticas amendoim e coco contains 18 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312100287. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.