bolachas marítimas
Packaged product Sucres et desserts porsi
Bolachas marítimas contains 40 kcal per 100 g. A serving, 9 g (9 g) provides about 4 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 506 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39,8 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of sucres et desserts (median 6 g)
- Fiber0,5 gin the lowest quarter of sucres et desserts (median 2,6 g)
- Sugars0,5 gin the lowest quarter of sucres et desserts (median 34 g)
- Fat1,2 gin the lowest quarter of sucres et desserts (median 25,8 g)
- Sodium8 mgin the lowest quarter of sucres et desserts (median 133 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minis Hazelnut Loacker | 50 | 1 g | 6 g | 2,5 g |
| Bolacha Maria Amanhecer | 27 | 1 g | 1,4 g | 0,6 g |
| Wafers with caramel spread Su Sabor | 60 | 6,4 g | 52 g | 7,2 g |
| Vincinni Napolitan Cubes 250G Vincinni | 16 | 0,2 g | 1,8 g | 0,9 g |
| Obleas de amaranto sabor Coco Kalan | 90 | 2,4 g | 19,2 g | 0,47 g |
| Obleas de amaranto sabor Frutos Rojos Kalan | 96 | 2 g | 22 g | 0 g |
| Amaranth wafers Kalan | 96 | 2 g | 22 g | 0 g |
| Biscuits Coated With White Chocolate Goodies | 100 | 1,2 g | 13,2 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bolachas marítimas?
100 g of bolachas marítimas has 40 kcal. Serving, 9 g (9 g): about 4 kcal.
How much protein is in bolachas marítimas?
Bolachas marítimas contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,081 g in serving, 9 g (9 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6 g).
How many carbs are in bolachas marítimas?
Bolachas marítimas has 6,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bolachas marítimas?
Bolachas marítimas contains 1,2 g of fat per 100 g.
How much sodium is in bolachas marítimas?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604260310180. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.