bolachas marítimas
Packaged product Süßigkeiten und Desserts porsi
Bolachas marítimas contains 40 kcal per 100 g. A Serving, 9 g (9 g) provides about 4 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 506 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39,8 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
- Fiber0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 2,6 g)
- Sugars0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
- Fat1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 25,8 g)
- Sodium8 mgin the lowest quarter of Süßigkeiten und Desserts (median 133 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minis Hazelnut Loacker | 50 | 1 g | 6 g | 2,5 g |
| Bolacha Maria Amanhecer | 27 | 1 g | 1,4 g | 0,6 g |
| Wafers with caramel spread Su Sabor | 60 | 6,4 g | 52 g | 7,2 g |
| Vincinni Napolitan Cubes 250G Vincinni | 16 | 0,2 g | 1,8 g | 0,9 g |
| Obleas de amaranto sabor Coco Kalan | 90 | 2,4 g | 19,2 g | 0,47 g |
| Obleas de amaranto sabor Frutos Rojos Kalan | 96 | 2 g | 22 g | 0 g |
| Amaranth wafers Kalan | 96 | 2 g | 22 g | 0 g |
| Biscuits Coated With White Chocolate Goodies | 100 | 1,2 g | 13,2 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bolachas marítimas?
100 g of bolachas marítimas has 40 kcal. Serving, 9 g (9 g): about 4 kcal.
How much protein is in bolachas marítimas?
Bolachas marítimas contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,081 g in Serving, 9 g (9 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6 g).
How many carbs are in bolachas marítimas?
Bolachas marítimas has 6,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bolachas marítimas?
Bolachas marítimas contains 1,2 g of fat per 100 g.
How much sodium is in bolachas marítimas?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604260310180. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.