Boisson protéinée
Packaged product Autres aliments Ensure
Boisson protéinée contains 225 kcal per 100 g. A serving, 235.0 g (235 g) provides about 529 kcal.
Roughly 55 % of its calories come from carbohydrates, with 24 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 55 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 6,9 g)
- Fat6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ensure
- Barcode
- 0055325004288
- Label serving
- 235.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lot 3+1 panés savoyard x2 Le gaulois | 225 | 9 g | 19 g | 12 g |
| Mexicano Hobbit | 225 | 6,8 g | 13 g | 16 g |
| Gyro Kit Kirkland Signature | 225 | 9,1 g | 16,9 g | 13,4 g |
| Hot Smokey Barbecue Marks & Spencer | 225 | 1,1 g | 52,2 g | 0,8 g |
| Mousse chocolat coco Monoprix | 225 | 2,8 g | 9,9 g | 19 g |
| Leverkaas Albert Heijn | 225 | 14 g | 6,1 g | 16 g |
| Buche de poulet au fromage Delhaize | 225 | 16 g | 6,3 g | 15 g |
| Grießnockerln Bofrost | 225 | 5,9 g | 17,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boisson protéinée?
100 g of Boisson protéinée has 225 kcal. Serving, 235.0 g (235 g): about 529 kcal.
Is Boisson protéinée high in protein?
Boisson protéinée contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 28,2 g in serving, 235.0 g (235 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Boisson protéinée?
Boisson protéinée has 31 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boisson protéinée?
Boisson protéinée contains 6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055325004288. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.