Boisson protéinée
Packaged product Sonstige Lebensmittel Ensure
Boisson protéinée contains 225 kcal per 100 g. A Serving, 235.0 g (235 g) provides about 529 kcal.
Roughly 55 % of its calories come from carbohydrates, with 24 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 55 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fat6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,2 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ensure
- Barcode
- 0055325004288
- Label serving
- 235.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lot 3+1 panés savoyard x2 Le gaulois | 225 | 9 g | 19 g | 12 g |
| Mexicano Hobbit | 225 | 6,8 g | 13 g | 16 g |
| Gyro Kit Kirkland Signature | 225 | 9,1 g | 16,9 g | 13,4 g |
| Hot Smokey Barbecue Marks & Spencer | 225 | 1,1 g | 52,2 g | 0,8 g |
| Mousse chocolat coco Monoprix | 225 | 2,8 g | 9,9 g | 19 g |
| Leverkaas Albert Heijn | 225 | 14 g | 6,1 g | 16 g |
| Buche de poulet au fromage Delhaize | 225 | 16 g | 6,3 g | 15 g |
| Grießnockerln Bofrost | 225 | 5,9 g | 17,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boisson protéinée?
100 g of Boisson protéinée has 225 kcal. Serving, 235.0 g (235 g): about 529 kcal.
Is Boisson protéinée high in protein?
Boisson protéinée contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 28,2 g in Serving, 235.0 g (235 g). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Boisson protéinée?
Boisson protéinée has 31 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boisson protéinée?
Boisson protéinée contains 6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055325004288. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.