Boisson Lactée Fermentée Light
Packaged product Boissons Yakult
Boisson Lactée Fermentée Light contains 41 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 66 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of boissons (median 2,7 g)
- Sugars4,4 gbelow the median for boissons (median 10,1 g)
- Fat0 gin the lowest quarter of boissons (median 1,4 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,9 g)
- Sodium16 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yakult
- Barcode
- 8713108010759
- Category
- fermented-milk-drinks-with-sugar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, lait écrémé reconstitué(40%),édulcorants : sirop de maltitol, sirop de glucose-fructose, épaississant: polydextrose, arôme, édulcorants: glycosides de stéviol (extraits de Stevia), Lactobacillus casel Shirota. Yakult Light est sans gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Actimel Danone | 45 | 3,6 g | 4 g | 1,6 g |
| Yakult Yakult | 50 | 0,8 g | 11,5 g | 0,1 g |
| Natural Original DANONE S.A. | 31 | 2,8 g | 4 g | 0,4 g |
| Actimel 0% de mg 100 g x 12 nature Danone | 28 | 2,8 g | 3,3 g | 0,1 g |
| Actimel Yogurt Drink Danone | 27 | 2,7 g | 3 g | 0,1 g |
| Actimel 0% Danone | 27 | 2,7 g | 3 g | 0,1 g |
| Actimel Défenses Immunitaires Danone | 27 | 2,7 g | 3 g | 0,1 g |
| Actimel + (0 % MG) x 6 Bouteilles Danone | 25 | 2,8 g | 3,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boisson Lactée Fermentée Light?
100 g of Boisson Lactée Fermentée Light has 41 kcal.
How much protein is in Boisson Lactée Fermentée Light?
Boisson Lactée Fermentée Light contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,7 g).
How many carbs are in Boisson Lactée Fermentée Light?
Boisson Lactée Fermentée Light has 14 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boisson Lactée Fermentée Light?
Boisson Lactée Fermentée Light contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Boisson Lactée Fermentée Light?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713108010759. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.