Boerenbachterham
Boerenbachterham contains 116 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 116 kcal.
Roughly 70 % of its calories come from protein, with 20 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 999 mg | 43 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 20,1 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 9 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,1 gabove the median for viande (median 17,2 g)
- Sugars1,1 gabove the median for viande (median 1 g)
- Fat2,6 gin the lowest quarter of viande (median 8,6 g)
- Sodium999 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Tenderloin Smithfield | 116 | 20,5 g | 0 g | 3,6 g |
| Teriyaki Pork Tenderloin Formal | 116 | 17,9 g | 3,6 g | 3,6 g |
| Pork Tenderloin Freedoms Choice | 116 | 20,5 g | 2,7 g | 2,2 g |
| carved irish ham Denny | 116 | 21,2 g | 1,4 g | 2,9 g |
| Beef Tenderloin Whole Australian Grass Fed Giant | 116 | 19,6 g | 0,89 g | 3,6 g |
| Pork Tenderloin Aldi | 116 | 20,5 g | 0 g | 3,6 g |
| Pork Tenderloin Swift | 116 | 20,5 g | 0 g | 3,6 g |
| Bacon Droz vincent | 116 | 23 g | 0,7 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boerenbachterham?
100 g of Boerenbachterham has 116 kcal. Serving, 1 portion, 100 g (100 g): about 116 kcal.
Is Boerenbachterham high in protein?
Boerenbachterham contains 20,1 g of protein per 100 g (40 % of the 50 g Daily Value), or 20,1 g in serving, 1 portion, 100 g (100 g). About 70 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Boerenbachterham?
Boerenbachterham has 2,7 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boerenbachterham?
Boerenbachterham contains 2,6 g of fat per 100 g.
How much sodium is in Boerenbachterham?
100 g contains 999 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2349449503818. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.