Bocconcini

Packaged product Autres aliments Woolworths

Bocconcini contains 259 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 114 kcal.

Roughly 68 % of its calories come from fat, with 28 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).

100 g provides 31 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bocconcini by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
18,6 gprotein
2,3 gcarbohydrates
20 gfat
114kcal in serving, 1 portion, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 20 g 26 %
Saturated fat L 13,9 g 69 %
Trans fat L 2,3 g
Sodium L 145 mg 6 %
Total carbohydrates L 2,3 g 0,8 %
Dietary fiber not reported
Total sugars L 2,3 g
Protein L 18,6 g 37 %
Calcium L 407 mg31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 3 %Fat: 68 %259kcal / 100 g
  • Protein 28 %
  • Carbohydrates 3 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31 %

Nutritional insights

  • Protein18,6 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars2,3 gbelow the median for autres aliments (median 3,5 g)
  • Fat20 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat13,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium145 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687041664
Label serving
1 portion (44 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bocconcini?

100 g of Bocconcini has 259 kcal. Serving, 1 portion, 44 g (44 g): about 114 kcal.

Is Bocconcini high in protein?

Bocconcini contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 8,2 g in serving, 1 portion, 44 g (44 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Bocconcini?

Bocconcini has 2,3 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bocconcini?

Bocconcini contains 20 g of fat per 100 g, of which 13,9 g is saturated (69 % of the Daily Value).

What vitamins and minerals does Bocconcini contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bocconcini?

100 g contains 145 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687041664. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.