Bocadillo de jamon serrano
Packaged product Repas et plats Sodexo
Bocadillo de jamon serrano contains 234 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 27 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 496 mg | 22 % |
| Total carbohydrates L | 34,9 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 16,1 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 58 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,1 gin the top quarter of repas et plats (median 11 g)
- Sugars1,3 gbelow the median for repas et plats (median 2,3 g)
- Fat4 gin the lowest quarter of repas et plats (median 9 g)
- Saturated fat1,3 gin the lowest quarter of repas et plats (median 2,5 g)
- Sodium496 mgin the lowest quarter of repas et plats (median 640 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodexo
- Barcode
- 0014564441234
- Category
- Sandwichs au jambon
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ibis Gourmet Prosciutto Cotto e Funghi Ibis | 235 | 9,3 g | 22 g | 12 g |
| Sandwich Schinken Schinken Käse | 233 | 11 g | 22 g | 11 g |
| Cooked Ham Anna's Best | 233 | 11 g | 28 g | 8 g |
| Sandwich prosciutto cotto e edamer La bottega del panino | 236 | 11 g | 25 g | 10 g |
| Sandwich jambon fumé & comté Les Délicieux | 237 | 12 g | 30,9 g | 7 g |
| Schwarzwälder Schinkensandwich Billa | 231 | 9,4 g | 22,9 g | 11,2 g |
| Rosca serrana DeOro | 238 | 10,6 g | 36,5 g | 5,4 g |
| Honey Roast Ham & Cheddar Sandwich Lidl | 227 | 14,1 g | 23,4 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bocadillo de jamon serrano?
100 g of Bocadillo de jamon serrano has 234 kcal.
Is Bocadillo de jamon serrano high in protein?
Bocadillo de jamon serrano contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 11 g).
How many carbs are in Bocadillo de jamon serrano?
Bocadillo de jamon serrano has 34,9 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bocadillo de jamon serrano?
Bocadillo de jamon serrano contains 4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Bocadillo de jamon serrano?
100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014564441234. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.