Blueberry Doughnut
Packaged product Sucres et desserts Wawa
Blueberry Doughnut contains 411 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 370 kcal.
Roughly 49 % of its calories come from fat, with 48 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 11,1 g | 56 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,1 mg | 4 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 30 g | |
| Added sugars L | 28,9 g | 58 % |
| Protein L | 3,3 g | 7 % |
| Thiamine (B1) L | 0,003 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 48 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber1,1 gbelow the median for sucres et desserts (median 2 g)
- Sugars30 gabove the median for sucres et desserts (median 21,2 g)
- Fat22,2 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat11,1 gabove the median for sucres et desserts (median 5,5 g)
- Sodium356 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawa
- Barcode
- 0726191259910
- Label serving
- 1 portion (90 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice krispies Kellogg's | 411 | 4,3 g | 73 g | 11 g |
| Whey - Triple Choc Mudcake Booty N Buff | 411 | 85,7 g | 8,6 g | 5,7 g |
| Chocolate Caramel Pecan Bar Aloha | 411 | 25 g | 42,9 g | 19,6 g |
| Whole Grain & Kernza Wheat Flakes With Honey Oat Clusters Cascadian Farm Organic | 411 | 8,9 g | 82,1 g | 5,4 g |
| Salame De Chocolate Avo Filo | 411 | 4,6 g | 63,9 g | 14,9 g |
| Chocolate & orange tarts Mr Kipling | 411 | 3,4 g | 61,9 g | 16,2 g |
| Protein Bar, Raspberry White Chocolate Aloha | 411 | 25 g | 46,4 g | 16,1 g |
| Organic Chocolate Whey Protein NorCal Organic | 411 | 75 g | 10,7 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Doughnut?
100 g of Blueberry Doughnut has 411 kcal. Serving, 1 portion, 90 g (90 g): about 370 kcal.
How much protein is in Blueberry Doughnut?
Blueberry Doughnut contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 90 g (90 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Blueberry Doughnut?
Blueberry Doughnut has 48,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Doughnut?
Blueberry Doughnut contains 22,2 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
How much sodium is in Blueberry Doughnut?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726191259910. License: ODbL 1.0 (Open Food Facts). Source record dated 13 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.