Blueberry Bliss
Blueberry Bliss contains 190 kcal per 100 g. A serving, 48 g (48 g) provides about 91 kcal.
Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 38 000 mg | 1 652 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 11 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 59 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of fruits (median 0,71 g)
- Fiber2 gabove the median for fruits (median 1,5 g)
- Sugars11 gbelow the median for fruits (median 11,9 g)
- Fat6 gin the top quarter of fruits (median 0,12 g)
- Sodium38 000 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Al Pastor with Pineapple Del Real | 190 | 15,5 g | 5,6 g | 12 g |
| Snapple Kiwi Strawberry Snapple | 190 | 0 g | 46 g | 0 g |
| Fruchtaufstrich Cranberry 400g Glas Gina Gunz | 190 | 0,5 g | 45 g | 0,5 g |
| Apple pecan salad kit Taylor farms | 190 | 3 g | 15 g | 14 g |
| Thermoslice - Wild Berry ATP Science | 190 | 0 g | 45,2 g | 0 g |
| Lunchables Grape PB&J Lunchables | 190 | 6 g | 24 g | 8 g |
| Le veritable BABA écorce d'orange Le comptoir de mathilde | 190 | 2 g | 41 g | 1,7 g |
| Apple Filled Crepes Mill Lane | 190 | 7,9 g | 30,6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Bliss?
100 g of Blueberry Bliss has 190 kcal. Serving, 48 g (48 g): about 91 kcal.
How much protein is in Blueberry Bliss?
Blueberry Bliss contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,4 g in serving, 48 g (48 g). About 14 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Blueberry Bliss?
Blueberry Bliss has 29 g of total carbohydrates per 100 g, including 2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Bliss?
Blueberry Bliss contains 6 g of fat per 100 g.
How much sodium is in Blueberry Bliss?
100 g contains 38 000 mg of sodium, 1 652 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5777257270016. License: ODbL 1.0 (Open Food Facts). Source record dated 3 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.