Blueberries
Packaged product Fruits Sunbulah
Blueberries contains 65 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 65 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 15 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gabove the median for fruits (median 0,71 g)
- Fiber2,4 gabove the median for fruits (median 1,5 g)
- Sugars15 gabove the median for fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Yougurt Yo Gusto | 65 | 4,1 g | 8,4 g | 1,6 g |
| BioBio Mango-Würfel BioBio | 65 | 0,5 g | 14,2 g | 0,1 g |
| Mango TESCO | 65 | 0,7 g | 10,4 g | 0,6 g |
| Frozen Blueberries Farmers BEST | 65 | 0,8 g | 13 g | 0,5 g |
| Mango Frozen Billa | 65 | 0,6 g | 14 g | 0,3 g |
| Fruits de lychees Majestic | 65 | 0,5 g | 15 g | 0,1 g |
| Grapefruit Mikado | 65 | 0,3 g | 15,4 g | 0,1 g |
| Mango Chunks Viking Player | 65 | 0,5 g | 17 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberries?
100 g of Blueberries has 65 kcal. Serving, 1 portion, 100 g (100 g): about 65 kcal.
How much protein is in Blueberries?
Blueberries contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Blueberries?
Blueberries has 18 g of total carbohydrates per 100 g, including 2,4 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberries?
Blueberries contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281073901324. License: ODbL 1.0 (Open Food Facts). Source record dated 10 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.