Blueberries
Packaged product Fruits Members Mark
Blueberries contains 58 kcal per 100 g. A serving, 155 g (155 g) provides about 90 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,1 kcal | |
| Total fat L | 0,65 g | 0,8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 9 g | |
| Protein L | 0,65 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,65 gbelow the median for fruits (median 0,7 g)
- Fiber2,6 gabove the median for fruits (median 1,5 g)
- Sugars9 gbelow the median for fruits (median 12 g)
- Fat0,65 gabove the median for fruits (median 0,1 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 03501730
- Label serving
- 155 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberries Member's Mark | 58 | 0,65 g | 13,5 g | 0,65 g |
| Canned Pineapple Slices Summer pride | 58 | 0,3 g | 13 g | 0,1 g |
| Frozen Dark cherries (pitted) Trader Joe’s | 58 | 0,65 g | 16,1 g | 0 g |
| Strawberry Banana Healthy Hydration Xtend | 58 | 0 g | 11,6 g | 0 g |
| Natural Blueberries Members Mark | 58 | 0,65 g | 13,5 g | 0,65 g |
| High Protein Lactose Free Strawberry Moove | 58 | 9,7 g | 3,9 g | 0,32 g |
| Epicerie / Epicerie Sucrée / Compotes Et Purées De Fruits La bio idea | 58 | 0,5 g | 13,6 g | 0,2 g |
| iFruit pêche abricot Ifri | 58 | 0,07 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberries?
100 g of Blueberries has 58 kcal. Serving, 155 g (155 g): about 90 kcal.
How much protein is in Blueberries?
Blueberries contains 0,65 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 155 g (155 g). About 4 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,7 g).
How many carbs are in Blueberries?
Blueberries has 13,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberries?
Blueberries contains 0,65 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03501730. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.