Blue Warehou
Packaged product Autres aliments Talleys
Blue Warehou contains 116 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 116 kcal.
Roughly 70 % of its calories come from protein, with 29 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 46 mg | 2 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 20,4 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 1 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gin the top quarter of autres aliments (median 7 g)
- Sugars0,3 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat3,8 gbelow the median for autres aliments (median 6,5 g)
- Sodium46 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Talleys
- Barcode
- 0203632009162
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pukekoke Agria Fries Pukekoke Agria Fries | 116 | 2,4 g | 17,3 g | 3,5 g |
| Filetes de contramuslo de pavo Mercadona | 116 | 22 g | 0 g | 3,1 g |
| Filete de contramuslo Mercadona | 116 | 22 g | 0 g | 3,1 g |
| Contramuslo de pavo mercadona | 116 | 22 g | 0 g | 3,1 g |
| Filete contramuslo de pavo mercadona | 116 | 22 g | 0 g | 3,1 g |
| Filete de Contramuslo mercadona | 116 | 22 g | 0 g | 3,1 g |
| Filete contramuslo de pavo mercadona | 116 | 22 g | 0 g | 3,1 g |
| Filete de contramuslo Pavo Mercadona | 116 | 22 g | 0 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Warehou?
100 g of Blue Warehou has 116 kcal. Serving, 1 portion, 100 g (100 g): about 116 kcal.
Is Blue Warehou high in protein?
Blue Warehou contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,4 g in serving, 1 portion, 100 g (100 g). About 70 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Blue Warehou?
Blue Warehou has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Warehou?
Blue Warehou contains 3,8 g of fat per 100 g.
How much sodium is in Blue Warehou?
100 g contains 46 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0203632009162. License: ODbL 1.0 (Open Food Facts). Source record dated 5 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.