Blue Raspberry ISO Clear
Packaged product Fruits Emerald Labs
Blue Raspberry ISO Clear contains 367 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 110 kcal.
Roughly 90 % of its calories come from protein, with 8 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 82,3 g | 165 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Carbohydrates 8 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein82,3 gin the top quarter of fruits (median 0,7 g)
- Sugars1 gin the lowest quarter of fruits (median 12 g)
- Fat0,67 gabove the median for fruits (median 0,1 g)
- Sodium80 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emerald Labs
- Barcode
- 0700594629068
- Label serving
- 1 portion (30 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Berry O’s Optivia | 367 | 36,7 g | 50 g | 3,3 g |
| Strawberry Açaí lemonade Jive | 367 | 73,3 g | 13,3 g | 1,7 g |
| Raspberry Vinaigrette Specially Selected | 367 | 0 g | 20 g | 30 g |
| Orange Dreamsicle Rule1 | 367 | 83,3 g | 6,7 g | 0 g |
| Heed 2.0 Orange Hammer Nutrition | 367 | 0 g | 93,3 g | 0 g |
| Cherry Sours Palmer Candy Co. | 367 | 0 g | 96,7 g | 0 g |
| Vegan Protein Blend Strawberry OstroVit | 367 | 75 g | 1,3 g | 5,4 g |
| Hello Kitty Blueberry Marshmallow Eiwa | 367 | 3,3 g | 86,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Raspberry ISO Clear?
100 g of Blue Raspberry ISO Clear has 367 kcal. Serving, 1 portion, 30 g (30 g): about 110 kcal.
Is Blue Raspberry ISO Clear high in protein?
Blue Raspberry ISO Clear contains 82,3 g of protein per 100 g (165 % of the 50 g Daily Value), or 24,7 g in serving, 1 portion, 30 g (30 g). About 90 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Blue Raspberry ISO Clear?
Blue Raspberry ISO Clear has 7,7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Raspberry ISO Clear?
Blue Raspberry ISO Clear contains 0,67 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blue Raspberry ISO Clear?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0700594629068. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.