Blue cheese
Packaged product Graisses et huiles The Keg
Blue cheese contains 433 kcal per 100 g. A serving, 30.0 g (30 g) provides about 130 kcal.
Roughly 96 % of its calories come from fat, with 3 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).
That is more energy than the typical item in graisses et huiles on FoodFactly, where the median is 300 kcal per 100 g across 1 320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 3 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for graisses et huiles (median 0,7 g)
- Sugars3,3 gbelow the median for graisses et huiles (median 5,3 g)
- Fat50 gin the top quarter of graisses et huiles (median 26,7 g)
- Saturated fat8,3 gin the top quarter of graisses et huiles (median 3,3 g)
- Sodium900 mgin the top quarter of graisses et huiles (median 700 mg)
- Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Keg
- Barcode
- 0695676004072
- Label serving
- 30.0 g
- Category
- Préparations pour salades
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutritional Yeast Dressing & Dip Yeshi | 433 | 6,7 g | 0 g | 43,3 g |
| creamy caesar dressing M&S Food | 433 | 2,7 g | 9,3 g | 43,3 g |
| Classic Caesar Dressing Kroger | 433 | 3,3 g | 6,7 g | 43,3 g |
| French salad dressing Specially Selected (Aldi) | 433 | 0,67 g | 12 g | 42 g |
| Ranch dressing Happy Belly | 433 | 0 g | 6,7 g | 46,7 g |
| Coleslaw dressing Compliments | 433 | 0,67 g | 30 g | 33,3 g |
| Creamy Ranch Gotham Greens | 433 | 0 g | 3,3 g | 46,7 g |
| Organic Ranch Dressing & Marinade Sprouts Farmers Market | 433 | 3,3 g | 6,7 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue cheese?
100 g of Blue cheese has 433 kcal. Serving, 30.0 g (30 g): about 130 kcal.
How much protein is in Blue cheese?
Blue cheese contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,3 g in serving, 30.0 g (30 g). About 0,9 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,7 g).
How many carbs are in Blue cheese?
Blue cheese has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue cheese?
Blue cheese contains 50 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Blue cheese?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 décembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0695676004072. License: ODbL 1.0 (Open Food Facts). Source record dated 29 décembre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.