Blue cheese
Packaged product Fats and Oils The Keg
Blue cheese contains 433 kcal per 100 g. A serving, 30.0 g (30 g) provides about 130 kcal.
Roughly 96% of its calories come from fat, with 3% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,462 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 3%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fats and oils (median 0.7 g)
- Sugars3.3 gbelow the median for fats and oils (median 5.5 g)
- Fat50 gin the top quarter of fats and oils (median 26.7 g)
- Saturated fat8.3 gin the top quarter of fats and oils (median 3.2 g)
- Sodium900 mgin the top quarter of fats and oils (median 688 mg)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Keg
- Barcode
- 0695676004072
- Label serving
- 30.0 g
- Category
- Salad dressings
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutritional Yeast Dressing & Dip Yeshi | 433 | 6.7 g | 0 g | 43.3 g |
| creamy caesar dressing M&S Food | 433 | 2.7 g | 9.3 g | 43.3 g |
| Classic Caesar Dressing Kroger | 433 | 3.3 g | 6.7 g | 43.3 g |
| French salad dressing Specially Selected (Aldi) | 433 | 0.67 g | 12 g | 42 g |
| Ranch dressing Happy Belly | 433 | 0 g | 6.7 g | 46.7 g |
| Coleslaw dressing Compliments | 433 | 0.67 g | 30 g | 33.3 g |
| Creamy Ranch Gotham Greens | 433 | 0 g | 3.3 g | 46.7 g |
| Organic Ranch Dressing & Marinade Sprouts Farmers Market | 433 | 3.3 g | 6.7 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0695676004072. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.