blinis
Packaged product Snacks Delpeyrat
Blinis contains 297 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 39 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 262 kcal per 100 g across 168 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 39 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of snacks (median 6,5 g)
- Fiber1,4 gin the lowest quarter of snacks (median 1,9 g)
- Sugars5,6 gin the top quarter of snacks (median 4 g)
- Fat16 gin the top quarter of snacks (median 10,2 g)
- Saturated fat3,3 gin the top quarter of snacks (median 1,3 g)
- Sodium800 mgin the top quarter of snacks (median 480 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de BLE, CEUFS entiers 19%, eau, huile de tournesol, FROMAGE frais 6%, LAIT entier en poudre, sucre, sel, levure, poudres a lever: carbonates de sodium et diphosphates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSucreSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Blinis Dia | 297 | 6 g | 35,3 g | 14,2 g |
| mini Blinis (x 16) Cora | 298 | 6,4 g | 35,3 g | 14,2 g |
| 24 Blinis Cocktail, Poivrons Marinés et Piquillos Crêperie Jarnoux | 295 | 7,6 g | 32,6 g | 14,9 g |
| LES MINIS BLINIS aux zestes de citron et à l'aneth La Grande Epicerie de Paris | 294 | 6,4 g | 28 g | 17 g |
| 16 minis blinis citron aneth Monoprix | 294 | 6,4 g | 28 g | 17 g |
| mini Blinis Cora | 293 | 5,8 g | 35,4 g | 13,9 g |
| Blini Mezzés D'oriant | 288 | 6,7 g | 42,9 g | 9,9 g |
| Mini blinis bio Mezzes D'orient | 288 | 6,7 g | 42,9 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in blinis?
100 g of blinis has 297 kcal.
How much protein is in blinis?
Blinis contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,5 g).
How many carbs are in blinis?
Blinis has 29 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in blinis?
Blinis contains 16 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in blinis?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3067163659503. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.