Blanquette de veau
Packaged product Viande Lechef
Blanquette de veau contains 163 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 33 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 110 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 8 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of viande (median 10 g)
- Sugars1,3 gin the top quarter of viande (median 1,2 g)
- Fat11 gin the top quarter of viande (median 5,7 g)
- Saturated fat6,6 gin the top quarter of viande (median 3,1 g)
- Sodium272 mgbelow the median for viande (median 280 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lechef
- Barcode
- 3701222801990
- Category
- Veal blanquettes without side dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de veau 45% (Origine : France), CREME 17%, champignon de Paris 13%, carotte 12%, eau, échalote, oignon grelot, BEURRE, farine de tapioca, sel, jus de-citron concentré, fibre de lin, poivre. Traces éventuelles de crustacés, poissons, mollusque, oeufs, soja, céleri, moutarde, graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanquette de veau Atelier Forezien Du Frais | 146 | 13,1 g | 3,4 g | 8,9 g |
| Blanquette de veau Le Revelois | 133 | 16 g | 2,2 g | 6,3 g |
| Les Mijotés pour 2 - Blanquette de Veau Picard | 133 | 16 g | 2,2 g | 6,3 g |
| Blanquette de veau Moko | 131 | 18,7 g | 8,2 g | 6,9 g |
| Blanquette de veau Les Mille Sources | 128 | 11 g | 3,3 g | 7 g |
| Blanquette de veau Biraben | 127 | 16 g | 3,4 g | 5,7 g |
| Blanquette sauté de veau 3 légumes Monoprix | 120 | 5,9 g | 3,5 g | 9 g |
| Blanquette de veau à la crème d'Isigny Les Marmites d'Augustine | 119 | 10,6 g | 4,4 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanquette de veau?
100 g of Blanquette de veau has 163 kcal.
Is Blanquette de veau high in protein?
Blanquette de veau contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 10 g).
How many carbs are in Blanquette de veau?
Blanquette de veau has 3,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanquette de veau?
Blanquette de veau contains 11 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Blanquette de veau?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701222801990. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.