Blanched almonds

Packaged product Autres aliments Woolworths

Blanched almonds contains 182 kcal per 100 g. A serving, 30.0 g (30 g) provides about 55 kcal.

Roughly 85 % of its calories come from fat, with 13 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 359 kcal per 100 g across 30 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g
6 gprotein
1 gcarbohydrates
17 gfat
55kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 17 g 22 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 3 g 11 %
Total sugars L 1 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 2 %Fat: 85 %182kcal / 100 g
  • Protein 13 %
  • Carbohydrates 2 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for autres aliments (median 5,4 g)
  • Sugars1 gbelow the median for autres aliments (median 11,6 g)
  • Fat17 gin the top quarter of autres aliments (median 5,1 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,4 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633308155
Label serving
30.0 g
Category
Cuisson

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanched almonds?

100 g of Blanched almonds has 182 kcal. Serving, 30.0 g (30 g): about 55 kcal.

How much protein is in Blanched almonds?

Blanched almonds contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30.0 g (30 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 5,4 g).

How many carbs are in Blanched almonds?

Blanched almonds has 1 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanched almonds?

Blanched almonds contains 17 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 8 juin 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633308155. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.