Blanched almonds
Packaged product Other Foods Woolworths
Blanched almonds contains 182 kcal per 100 g. A serving, 30.0 g (30 g) provides about 55 kcal.
Roughly 85% of its calories come from fat, with 13% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 387 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 2%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for other foods (median 5.3 g)
- Sugars1 gbelow the median for other foods (median 9.3 g)
- Fat17 gin the top quarter of other foods (median 5 g)
- Saturated fat1 gbelow the median for other foods (median 2.9 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633308155
- Label serving
- 30.0 g
- Category
- Baking
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baking Powder McKenzie's | 183 | 2.7 g | 38.3 g | 0.3 g |
| Baking Powder Ama | 186 | 0 g | 42.9 g | 0 g |
| Dulce de Leche Squeeze Nestle | 282 | 6.8 g | 48.2 g | 7.3 g |
| Natvia gold Natvia | 24 | 0 g | 0.1 g | 0 g |
| Bakers yeast Mckenzie's | 347 | 46.7 g | 21.7 g | 16.7 g |
| Dry yeast Tandaco | 348 | 47.1 g | 10 g | 7.1 g |
| Stevia Tablets Stevia | 0 | 0.01 g | 0 g | 0 g |
| Vanilla Imitation Flavouring Queen | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanched almonds?
100 g of Blanched almonds has 182 kcal. Serving, 30.0 g (30 g): about 55 kcal.
How much protein is in Blanched almonds?
Blanched almonds contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 30.0 g (30 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 5.3 g).
How many carbs are in Blanched almonds?
Blanched almonds has 1 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanched almonds?
Blanched almonds contains 17 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633308155. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.