Blanched Almonds
Packaged product Autres aliments Sainsbury’s
Blanched Almonds contains 613 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 184 kcal.
Roughly 80 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 460 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 52,5 g | 67 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 4,6 g | |
| Protein L | 21,4 g | 43 % |
| Vitamine E L | 69 mg | 460 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 6 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of autres aliments (median 6,9 g)
- Fiber9,9 gin the top quarter of autres aliments (median 1,8 g)
- Sugars4,6 gabove the median for autres aliments (median 3,5 g)
- Fat52,5 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium20 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s
- Barcode
- 01893328
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maionesa Bonpreu | 613 | 0,8 g | 1,5 g | 67 g |
| Arachides blanchies BIO Les Vergers d'Escoute | 613 | 31 g | 5,3 g | 51 g |
| Amaretto Tesco | 613 | 21,4 g | 8,8 g | 52,5 g |
| Caju Frutorra | 613 | 20 g | 19 g | 50 g |
| Amandes naturelles non salées Vico | 613 | 26 g | 6 g | 52 g |
| 1KG Cacahuette Brune Saxo En Cuisine | 613 | 25 g | 14 g | 49 g |
| Buon mix di Bosco Buon Food | 613 | 17 g | 14 g | 53 g |
| Adoro black Frey | 613 | 4,5 g | 40 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanched Almonds?
100 g of Blanched Almonds has 613 kcal. Serving, 1 portion, 30 g (30 g): about 184 kcal.
Is Blanched Almonds high in protein?
Blanched Almonds contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6,4 g in serving, 1 portion, 30 g (30 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Blanched Almonds?
Blanched Almonds has 8,8 g of total carbohydrates per 100 g, including 9,9 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanched Almonds?
Blanched Almonds contains 52,5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Blanched Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (460 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blanched Almonds?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01893328. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.