Blanc de poulet
Packaged product Volailles Winny
Blanc de poulet contains 89 kcal per 100 g. A serving, 45 g (45 g) provides about 40 kcal.
Roughly 81 % of its calories come from protein, with 14 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 106 kcal per 100 g across 962 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,7 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 17,3 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 14 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,3 gin the lowest quarter of volailles (median 21 g)
- Fiber1,5 gin the top quarter of volailles (median 0,06 g)
- Sugars2,5 gin the top quarter of volailles (median 0,8 g)
- Fat0,5 gin the lowest quarter of volailles (median 2 g)
- Saturated fat0,1 gin the lowest quarter of volailles (median 0,6 g)
- Sodium880 mgin the top quarter of volailles (median 720 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winny
- Barcode
- 5400247062864
- Quantity
- 180 g
- Label serving
- 45 g
- Category
- Tranches de poitrine de poulet cuites
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet 66%, eau, sel, dextrose, gluten de _blé_, acidifiants : lactate de potassium et acétate de sodium, fibre de blé, stabilisants : diphosphate disodique et triphosphates de sodium, gélifiant : algue Euchema transformée, sirop de glucose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet Gastronome Distribution | 89 | 17,3 g | 3 g | 0,5 g |
| Petto di pollo arrosto no glutine Iper | 89 | 19 g | 1 g | 1 g |
| Pechuga de Pollo ElPozo 1954 Premium Gourmet | 89 | 18,5 g | 0 g | 1 g |
| Poulet Braisé, 14 Tranches, 300 Grammes, Marque Yarden Yarden | 89 | 16 g | 4 g | 1 g |
| Filet de poulet nature CREOLAY | 89 | 18 g | 2,1 g | 1,3 g |
| Délice de poulet doré au four Isla Délice | 89 | 16,5 g | 3,8 g | 0,9 g |
| Rôti de Poulet qualité supérieure Marque Repère | 89 | 19 g | 1,4 g | 1,5 g |
| Blackened Chicken Breast Oscar Mayer | 89 | 16,1 g | 1,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de poulet?
100 g of Blanc de poulet has 89 kcal. Serving, 45 g (45 g): about 40 kcal.
Is Blanc de poulet high in protein?
Blanc de poulet contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 7,8 g in serving, 45 g (45 g). About 81 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 21 g).
How many carbs are in Blanc de poulet?
Blanc de poulet has 3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de poulet?
Blanc de poulet contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Blanc de poulet?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400247062864. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.