Blanc de poulet

Packaged product Fjerkræ Winny

Blanc de poulet contains 89 kcal per 100 g. A serving, 45 g (45 g) provides about 40 kcal.

Roughly 81 % of its calories come from protein, with 14 % from carbohydrates and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 106 kcal per 100 g across 962 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanc de poulet by Winny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
17,3 gprotein
3 gcarbohydrates
0,5 gfat
40kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88,7 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 880 mg 38 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 1,5 g 5 %
Total sugars L 2,5 g
Added sugars L 3 g 6 %
Protein L 17,3 g 35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81 %Carbohydrates: 14 %Fat: 5 %89kcal / 100 g
  • Protein 81 %
  • Carbohydrates 14 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,3 gin the lowest quarter of fjerkræ (median 21 g)
  • Fiber1,5 gin the top quarter of fjerkræ (median 0,06 g)
  • Sugars2,5 gin the top quarter of fjerkræ (median 0,8 g)
  • Fat0,5 gin the lowest quarter of fjerkræ (median 2 g)
  • Saturated fat0,1 gin the lowest quarter of fjerkræ (median 0,6 g)
  • Sodium880 mgin the top quarter of fjerkræ (median 720 mg)
  • Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Winny
Barcode
5400247062864
Quantity
180 g
Label serving
45 g
Category
Kogte kyllingebryst skiver
Packaging
Plastic,Tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filet de poulet 66%, eau, sel, dextrose, gluten de _blé_, acidifiants : lactate de potassium et acétate de sodium, fibre de blé, stabilisants : diphosphate disodique et triphosphates de sodium, gélifiant : algue Euchema transformée, sirop de glucose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucosesirup

Similar products

FoodCaloriesProteinCarbsFat
Blanc de poulet Gastronome Distribution 89 17,3 g 3 g 0,5 g
Petto di pollo arrosto no glutine Iper 89 19 g 1 g 1 g
Pechuga de Pollo ElPozo 1954 Premium Gourmet 89 18,5 g 0 g 1 g
Poulet Braisé, 14 Tranches, 300 Grammes, Marque Yarden Yarden 89 16 g 4 g 1 g
Filet de poulet nature CREOLAY 89 18 g 2,1 g 1,3 g
Délice de poulet doré au four Isla Délice 89 16,5 g 3,8 g 0,9 g
Rôti de Poulet qualité supérieure Marque Repère 89 19 g 1,4 g 1,5 g
Blackened Chicken Breast Oscar Mayer 89 16,1 g 1,8 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanc de poulet?

100 g of Blanc de poulet has 89 kcal. Serving, 45 g (45 g): about 40 kcal.

Is Blanc de poulet high in protein?

Blanc de poulet contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 7,8 g in serving, 45 g (45 g). About 81 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 21 g).

How many carbs are in Blanc de poulet?

Blanc de poulet has 3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de poulet?

Blanc de poulet contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Blanc de poulet?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400247062864. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.