Blanc de poulet
Packaged product Volailles Tulip
Blanc de poulet contains 119 kcal per 100 g.
Roughly 76 % of its calories come from protein, with 22 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 106 kcal per 100 g across 962 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 2 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of volailles (median 21 g)
- Sugars0,5 gin the lowest quarter of volailles (median 0,8 g)
- Fat3 gin the top quarter of volailles (median 2 g)
- Saturated fat1 gin the top quarter of volailles (median 0,6 g)
- Sodium480 mgin the lowest quarter of volailles (median 720 mg)
- Protein per 100 kcal19,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tulip
- Barcode
- 5707196282740
- Category
- Tranches de poitrine de poulet cuites
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast chicken breast Lidl | 119 | 26,3 g | 1,9 g | 0,5 g |
| Cooked Chicken Breast Different Shaped Slices Sainsbury's STAMFORD STREET CO. | 119 | 24,7 g | 0,5 g | 2 g |
| Filet de poulet Monique Ranou | 119 | 23,2 g | 1,2 g | 2,3 g |
| filet de poulet rôti Fleury michon | 119 | 25 g | 1,4 g | 1,5 g |
| Kipfilet naturel Zwagerman | 119 | 19 g | 2,2 g | 3,8 g |
| Kipfilet bieslook Zwagerman | 119 | 19 g | 2,2 g | 3,8 g |
| Kipfilet Hoogvliet | 119 | 17 g | 1,5 g | 5 g |
| Le bon poulet à la broche Herta | 119 | 22 g | 0,7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de poulet?
100 g of Blanc de poulet has 119 kcal.
Is Blanc de poulet high in protein?
Blanc de poulet contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 76 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 21 g).
How many carbs are in Blanc de poulet?
Blanc de poulet has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de poulet?
Blanc de poulet contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Blanc de poulet?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5707196282740. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.