Blanc de poulet
Packaged product Volailles Prix Mini
Blanc de poulet contains 104 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 26 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (106 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 1 240 mg | 54 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 12 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of volailles (median 21 g)
- Fiber0,5 gin the top quarter of volailles (median 0,06 g)
- Sugars3 gin the top quarter of volailles (median 0,8 g)
- Fat3 gin the top quarter of volailles (median 2 g)
- Saturated fat1,2 gin the top quarter of volailles (median 0,6 g)
- Sodium1 240 mgin the top quarter of volailles (median 720 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prix Mini
- Barcode
- 3660992013432
- Quantity
- 180 g
- Category
- Tranches de poitrine de poulet cuites
- Packaging
- Tray,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet (origine UE) 59%, eau, protéines de soja, dextrose, sel, gélifiants : carraghénanes et chlorure de potassium, stabilisant : triphosphates, aromes, correcteurs d'acidité : citrates de sodium et acétates de sodium, protéines de lait, antioxydant: érythorbate de sodium, sirop de glucose, conservateur: nitrite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zero Nitrite - Le Blanc De Poulet Fleury Michon | 104 | 20 g | 0,5 g | 2,4 g |
| Filet de poulet Aubel | 104 | 23 g | 0,5 g | 1,2 g |
| Pechuga de pollo asada al horno lonchas sin gluten sin lactosa la carloteña | 104 | 23,2 g | 0,4 g | 1,2 g |
| Gebackene Hähnchenbrust, gepökelt, mit feinen Kräutern Farmländer | 104 | 21,5 g | 1 g | 1,5 g |
| Blanc de poulet Marque Repère | 104 | 21 g | 1 g | 1,8 g |
| Hähnchen Brustfilet-Teilstück Purland | 104 | 22 g | 0 g | 1,8 g |
| Filet de poulet Boni | 104 | 19 g | 0,5 g | 2,9 g |
| Arrosto di petto di pollo Penny | 104 | 20 g | 2,3 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de poulet?
100 g of Blanc de poulet has 104 kcal.
Is Blanc de poulet high in protein?
Blanc de poulet contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 21 g).
How many carbs are in Blanc de poulet?
Blanc de poulet has 3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de poulet?
Blanc de poulet contains 3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Blanc de poulet?
100 g contains 1 240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660992013432. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.