Blanc de poulet

Packaged product Volailles Halal

Blanc de poulet contains 97 kcal per 100 g.

Roughly 86 % of its calories come from protein, with 9 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for volailles on FoodFactly (106 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanc de poulet by Halal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
21 gprotein
1,3 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 1 g 1 %
Saturated fat L 0,3 g 2 %
Sodium L 960 mg 42 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber not reported
Total sugars L 1,1 g
Added sugars L 2 g 4 %
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Carbohydrates: 5 %Fat: 9 %97kcal / 100 g
  • Protein 86 %
  • Carbohydrates 5 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars1,1 gin the top quarter of volailles (median 0,8 g)
  • Fat1 gin the lowest quarter of volailles (median 2 g)
  • Saturated fat0,3 gin the lowest quarter of volailles (median 0,6 g)
  • Sodium960 mgin the top quarter of volailles (median 720 mg)
  • Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Halal
Barcode
20928889
Quantity
160 g
Category
Tranches de poitrine de poulet cuites
Packaging
Plastic,Tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

86% filet de poulet halal (origine UE), eau, antioxydants : lactate de sodium, acide citrique ; sel, dextrose, arômes naturels, gélifiant : carraghénanes ; conservateur : nitrite de sodium ; colorant de surface : caramel ordinaire, caramel de sulfite caustique, rocou ; maltodextrine de maïs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Arrosto di pollo biologico Beretta 97 19 g 0,5 g 2,2 g
Blanc de poulet Halal 97 21 g 1,3 g 1 g
Arrosto di pollo Rovagnati 97 20 g 2 g 1 g
Blanc de poulet Lidl 97 21 g 1,3 g 1 g
Blanc de poulet Réghalal 97 21 g 1,3 g 1 g
Hähnchenbrust mit Geflügelbouillon verfeinert, gepökelt und gegart, Sweet Chili-Geschmack Herta 97 19 g 1,3 g 1,8 g
Snello - Petto di Pollo al forno Rovagnati 97 19 g 3 g 1 g
Petto di pollo arrosto Coop 97 19,1 g 1,6 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanc de poulet?

100 g of Blanc de poulet has 97 kcal.

Is Blanc de poulet high in protein?

Blanc de poulet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 86 % of its calories come from protein.

How many carbs are in Blanc de poulet?

Blanc de poulet has 1,3 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de poulet?

Blanc de poulet contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Blanc de poulet?

100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20928889. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.