Blanc de poulet

Packaged product Autres aliments Coop

Blanc de poulet contains 101 kcal per 100 g. A serving, 100 g (100 g) provides about 101 kcal.

Roughly 84 % of its calories come from protein, with 16 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanc de poulet by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
21 gprotein
0 gcarbohydrates
1,8 gfat
101kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,6 g 3 %
Sodium L 1 062 mg 46 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 1,3 g 3 %
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Fat: 16 %101kcal / 100 g
  • Protein 84 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat1,8 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,6 gbelow the median for autres aliments (median 1,9 g)
  • Sodium1 062 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal20,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
2107661003901
Label serving
100 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pouletfleisch (Herkunft: siehe Datierungsfeld), Säuerungsmittel (E 325), Nitritpökelsalz (Kochsalz, Konser - vierungsstoff [E 250]), Kochsalz, Maltodextrin, Glucose - sirup, Stabilisatoren (E 450, E 451), Antioxidationsmittel (E 301), Gewürzextrakte. Ingrédients: viande de poulet (provenance: voir date), acidifiant (E 325), sel nitrité (sel de cuisine, conservateur [E 250]), sel de cuisine, maltodextrine, sirop de glucose, stabilisants (E 450, E 451), antioxydant (E 301), extraits d'épices. Ingredienti: carne di pollo (provenienza: vedi data), acidifi - cante (E 325), sale nitritato (sale da cucina, conservante [E 250]), sale da cucina, maltodestrina, sciroppo di glucosio, stabilizzanti (E 450, E 451), antiossidante (E 301), estratti di spezie. ritivi medi one (50 g) 2 Packung emballage %* 212kJ 50 kcal 3% 0,9g 1% 0,3g 2% %0 60 %0 60 60 11g 22% 1,4g 23% e référence pour J-2000 kcal) ons - porzioni

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSirop de glucose

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanc de poulet?

100 g of Blanc de poulet has 101 kcal. Serving, 100 g (100 g): about 101 kcal.

Is Blanc de poulet high in protein?

Blanc de poulet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 84 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Blanc de poulet?

Blanc de poulet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de poulet?

Blanc de poulet contains 1,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Blanc de poulet?

100 g contains 1 062 mg of sodium, 46 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2107661003901. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.